How to make a muscle shirt?

For an authentic muscle shirt look, pick a tighter-fitting T-shirt to convert into a muscle shirt. Use a seam ripper or scissors to remove one of the sleeves of the T-shirt at the seam. Try to just cut the threads holding the sleeve to the T-shirt without damaging the t-shirt itself. read more

Make a slit at the side, along the entire length of the T-shirt, from under the arms till the waistline of the tee. Tie knots at the end, leaving the sides open for everyone to have a glimpse of your recently acquired washboard abs. read more

Transforming your favorite T-shirt into a muscle tee is one of the simplest T-shirt surgery projects -- and does not require thread and needle. With a trusty pair of fabric scissors, snip your way to an array of creative muscle shirts. read more