How to stop herpes outbreak?

In order to prevent unpleasant outbreaks, you should look after your health and boost your immune system. A diet rich in lysine (which you can get from Holland & Barrett) has been found to help prevent chronic genital herpes outbreaks and reduce the severity of recurrent flare-ups. Foods high in L-lysine include beans, peas, lentils as well as meat, cheese, nuts and eggs. read more

Herpes doesn't need to be life-long sentence, learn how to prevent herpes outbreaks using natural herpes treatments and regain control of your life. read more

Everyone experiences herpes differently, and your triggers might not be the same as someone else’s. Keep track of what is going on in your life to discern what situations might trigger your outbreaks. You can then work to avoid the triggers or treat the herpes as soon as an outbreak comes on. read more

So stuff your fridge and pantry with these herpes-destroying foods. Fruits: apples, pears, figs, apricots, mangoes; Vegetables: broccoli, Brussels sprouts, cauliflower, potatoes, beans, beats; Yogurt: without corn syrup or gelatin; Meat: lamb, fish, beef; The Alkaline Diet. Outbreaks can be related to an imbalance of the acid-base relationship. read more

A diet rich in lysine (which you can get from Holland & Barrett) has been found to help prevent chronic genital herpes outbreaks and reduce the severity of recurrent flare-ups. Foods high in L-lysine include beans, peas, lentils as well as meat, cheese, nuts and eggs. Another factor known to triggers herpes outbreaks (genital or not) is stress. read more

While there isn’t a cure for herpes, there are steps you can take to prevent or reduce the frequency and severity of an outbreak: 1. Talk to your doctor about antiviral medications. There are two types of antiviral medications available to treat herpes. One is taken every day to help suppress outbreaks. read more