What are your thoughts on silymarin/milk thistle?

Silymarin comes in capsules, liquids and teas; silymarin (the chemical constituent thought to be responsible for milk thistle's medical benefits) does not dissolve well in water, so the teas are very weak. The most popular products are standardized extracts of silymarin. read more

Since milk thistle may mimic the effects of estrogen, some women should avoid this herb. This includes women who have fibroid tumors or endometriosis. Additionally, women with breast, uterine, and ovarian cancers should not take milk thistle. Always tell your doctor of any supplement you are taking. Milk thistle may interact with certain medications. read more

Milk thistle (silymarin) is a flowering herb related to the daisy and ragweed family. It is native to Mediterranean countries. Some people also call it Mary thistle and holy thistle. read more

Milk thistle is thought to support immunity and stimulate your neurons. Research from 2002 found that milk thistle has a positive effect on the immune system. It has the potential to increase immunity to certain diseases. read more