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What do you do when you pull a muscle?

Best Answers

A pulled calf muscle most often occurs after vigorous activity (running, jumping, climbing stairs), but can happen with normal activity in middle-aged and elderly people. Pain, possibly with some swelling or bruising, is the main symptom of a calf muscle strain. read more

If a pulled muscle occurs while you're running or playing a sport, and you have to stop and catch your breath due to the severe pain, the best thing to do is sit the rest of the game out. Take a few days to recover from the pulled muscle before resuming the activity that caused it. read more

While you can pull virtually any muscle in your body, strains are way more common in bigger muscles, such as in your hamstrings, calves, quads, biceps, and back muscles. Certain sports like basketball, football, and track are notorious for a higher probability of a strain. read more

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