The most common home sciatica treatments – and how you can use them to reduce pain quickly. The best part about these treatments is that they can cure sciatica – not just cover up the pain. 1. Home Exercise Program. Exercise programs are an important component of any sciatica treatment plan. read more
The sensation of pain can vary widely. Sciatica may feel like a mild ache; a sharp, burning sensation; or extreme discomfort. Sciatica can also cause feelings of numbness, weakness, and tingling. Pain may be made worse by prolonged sitting, standing up, coughing, sneezing, twisting, lifting, or straining. read more
The most common cause of sciatica is a herniated disk: When a disk develops a tear or crack and bulges into the spinal canal, it can pinch the sciatic nerve. Usually, symptoms clear up within about six weeks, but for some people, the pain can last far longer. read more