Gymnastics is an indoor sport Precisely built equipments​ are there to perform. Parkour is a street game Its on you , how well u use something to perform a trick. read more
Free running, which is similar to parkour, DOES incorporate flips and other not purely efficient movements. The difference between both free running and parkour vs. gymnastics is that the first two are typically performed in outdoor environments, whereas gymnastics is performed indoors. read more
Gymnastics is an indoor sport Precisely built equipments are there to perform. Parkour is a street game Its on you , how well u use something to perform a trick read more
The difference between the two, however, is in the mindset. Developed from military obstacle course training, parkour is running, swinging, jumping, and climbing from point A to point B in the quickest way possible. Freerunning is similar, but it emphasizes the flashy side of parkour, with fancy flips and stylistic acrobatics. read more