The athlete concentrates on performance as his main priority. He trains to be agile, flexible, versatile, dexterous, strong, etc based on the requirement. These persons generally train for a specific goal and (sport, activity, etc) A bodybuilder on the other hand, trains with one goal. To be visually appealing. read more
Athletes-Athletes, on the other hand, are more concerned with function. And since the body was not designed to have each muscle and/or movement pattern isolated, they rarely perform isolation exercises like bodybuilders do. read more