Why do you go to the spa?

You can find yoga classes at just about every destination spa (and many resort spas). But some do it better than others. Rancho La Puerta has one of the best yoga programs, with top teachers, a huge yoga studio, and classes aimed at different levels of expertise. read more

5 Reasons Why You Should Still Go to the Spa (even in tough times!) December 8, 2008 By Dr. Susan Biali in Health and Nutrition 8 Comments A while ago, as I was getting a rare facial treatment at a local spa, the aesthetician told me that spas across the city were experiencing a slump in business. read more

You can jumpstart a healthy lifestyle anytime If you are one of the “Baby Boomers” or simply looking for a way to stay young forever, yoga classes and healthy diets are not enough. You have to consider the regular Spa visit as your natural routine. But, before you go, think about what you want out of it. read more