Are there any possible problems with green smoothies?

Maybe you're worried that your daily green habit is going to bite you in the behind down the road. Are there any side effects to drinking a daily green smoothie? Are there certain people who should not drink green smoothies? Do green smoothies have a dark side? read more

For most people, green smoothies are fine to consume daily. The article does raise an interesting point, but it’s quite one sided in its evaluation of the nutritional research. It’s true that spinach has higher oxalate levels than other leafy greens, but this doesn’t mean drinking green smoothies will cause oxalate build up. read more