Are turkey sandwiches healthy?

A turkey sandwich on a plate at a restaurant. Photo Credit: rez-art/iStock/Getty Images A turkey sandwich can be a very healthy meal -- or an unhealthy one depending on what you add to it. read more

Asian Turkey Sandwich With Hoisin Mayonnaise Peel cucumbers and carrots into thin strips, then layer with turkey, scallions, and fresh mint for an Asian twist on Thanksgiving leftovers. Get the recipe. read more

Whether or not a turkey sandwich is healthy depends on what you put into it. Portion size is also important, as too large a sandwich could provide you with more calories than you need. Half of a sandwich made from one slice of whole wheat bread and 2 ounces of turkey with mustard contains about 200 calories. read more