How to Swim in the Ocean. Even for accomplished swimmers, swimming in the ocean can be disorienting and even intimidating. read more
Swimming in the sea can be a good exercise option for those with severe eczema as they often struggle to exercise in the heat and chlorinated pools. But the response of eczema sufferers to saltwater is variable: some find it soothing, others uncomfortable. read more
Sea swimming isn't necessarily all about long distances, but it's easier to cover the ground when you're in the sea as you don't have to turn around after every few metres and there isn't (usually) anything to bump into. read more