Wondering how long it takes to recover is exactly that, another stress on your mind which focuses you in on your anxiety and not away from it. Just know this, deep down you are still that person you remember, your anxiety is just overlying who you really are. read more
Usually people with severe Anxiety disorder are very difficult to treat after a long term as they develop a personality disorder as well and the worry and stress that forms the anxiety is always there. read more
Two Levels of Anxiety Unwellness Recovery - Part 1. Many people view anxiety as being an "IT": a force, disease, illness, or genetic problem that takes control of our bodies, minds, health, and lives. read more