How long should I take probiotic supplements?

It is recommended to taking probiotic supplements whenever you're on antibiotics. Take them twice a day with meals as soon as you start your course of medication and continue for a few days after you finish. Look for brands containing Bacillus coagulans (BC-30) or Lactobacillus GG in liquid or capsule form. read more

The exact length of using probiotics is as difficult a question to answer as which forms you should use for specific ailments. According to Harvard Health Publications, daily use for one to two weeks may improve infectious or antibiotic-related diarrhea. read more

Probiotics are consumed as dietary supplements to aid in preventing or treating certain illnesses and for overall good health. There is not much evidence to support the use of probiotics and more scientific proof is needed to know their exact benefit and proper dosage. Always make your physician aware when you are taking probiotics. read more