Should post menopausal women take calcium supplements?

Calcium supplement pills Adequate calcium consumption is vital for bone health, and plays an important role in preventing fractures and protecting against osteoporosis. For this reason, postmenopausal women are instructed to include plenty of calcium in their diets. read more

The problem is without estrogen, postmenopausal women do not absorb calcium. So no matter how much calcium these women take, they will not absorb it. That is one reason postmenopausal women get osteoporosis. Most women in the menopause in the US take calcium supplements. Yet they still get osteoporosis. read more

"Women are five times more likely to develop osteoporosis than men are," says Ross. While the best source of calcium is food, if you're not meeting your quota (1,000 to 1,200 mg for menopausal women) through diet, calcium supplements may be a wise choice. read more

Calcium and Vitamin D are the most widely used therapies for Osteoporosis. The Efficacy of use of Calcium and Vitamin D in all post menopausal women in terms of the prevention of fracture is uncertain. Use of calcium and vitamin D supplements is very common, with more than half of postmenopausal women taking them. read more

Use of calcium and vitamin D supplements is very common, with more than half of postmenopausal women taking them. There is a huge industry supporting the practice. The Annual worldwide sales of these supplements have been several billion dollars. read more