How to use apple cider vinegar for diabetes?

Apple cider vinegar is considered safe, so if you have diabetes, it may be worth trying. However, according to Pena, people who have kidney problems or ulcers should steer clear, and no one should substitute it for their regular medication. Large amounts of apple cider vinegar can reduce potassium levels. read more

How to Use Apple Cider Vinegar for Diabetes By Jenny Hills, Medical Writer and Researcher Food & Nutrition, Health With an estimated 86 million Americans diagnosed with pre-diabetes, and a further 29.1 million having being diagnosed with diabetes, 1 it is time to take a serious look at the nutrients that can help regulate or reduce the factors that are responsible for diabetes. read more

Readers mostly use apple cider vinegar, which has been touted for centuries for many health benefits. However, wine vinegar, rice vinegar, and white vinegar may be equally good. They just haven’t been studied. Balsamic vinegar apparently is not good; it’s too sugary. The optimum vinegar dose hasn’t been established. read more