What are the health benefits of ginger peels?

It has the same benefits as the rest of the ginger root. When I'm using it in teas or some kinds of drinks, I leave the peel on. When I cook with it, I remove the peel, because the skin is to tough. read more

Ginger is a popular spice with powerful medicinal properties. Here are 11 health benefits of ginger that are supported by scientific research. Ginger is a popular spice with powerful medicinal properties. read more

Ginger is a root with purported healing properties and health benefits, but overuse comes with risks. Learn more about ginger supplements. read more