What foods do not contain carbohydrates?

Other types of oils that do not have carbohydrates include fish oils, lard and other forms of animal fats. Dairy products, such as heavy cream and fatty cheeses, usually contain very few carbohydrates. LoveToKnow states that looking for foods that contain zero carbohydrates is easy. All it takes is careful reading of labels on food packages. read more

Other No Carbohydrate Foods. Other foods that contain no carbohydrates are butter, margarine, oils, coffee and tea, mayonnaise, mustard, diet sodas, some whipped creams and some alcohol such as gin, vodka, rum and whiskey. Warnings. You should not begin a no-carbohydrate or low-carbohydrate diet without your doctor's advice. read more

Under each food, I have listed the carb content for a standard serving, as well as the number of carbs in a 100 gram portion. However, keep in mind that some of these foods are high in fiber, so sometimes the digestible ("net") carb content is even lower. read more

Under each food, I have listed the carb content for a standard serving, as well as the number of carbs in a 100 gram portion. However, keep in mind that some of these foods are high in fiber, so sometimes the digestible ("net") carb content is even lower. read more