What is the healthiest thing to eat at taco bell?

So if you’re looking to eat lower in calories at Taco Bell, here are seven of our favorite “Fresco style” menu items all under 350 calories and 10 grams of fat: 1. Soft Taco with Shredded Chicken "Fresco Style" 140 Calories. 2. Burrito Supreme with Chicken "Fresco Style" 340 Calories. 3. Crunchy Taco with Seasoned Beef "Fresco Style" 140 Calories. 4. read more

Taco Bell’s classic, a favorite of impoverished college students since time eternal, is worth a dietary spotlight: A solid amount of protein and fiber, with zero cholesterol, make this a good choice. read more

That doesn't mean you need to eat más calories and más fat. read more