Try both of them and decide which you prefer? If you are comparing dried figs to dried prunes, it's almost a dead heat between the two. read more
Highly nutritious and tasty, dry figs can be used in jams, ice-creams and baked items. Although figs are generally seasonal fruits, you get them right through the year in dried form. The fruit is absolutely delicious and contain nutrients like calcium, iron, phosphorous, manganese and vitamins. read more