Are eggs dairy?

Although we all know eggs come from chickens, some of us may wonder if eggs are dairy. Perhaps this is because eggs are shelved in the dairy section of the supermarket, or because eggs are often grouped with cheese and milk in nutritional images. read more

While eggs are, indeed, produced by animals and, therefore, an animal byproduct, they are not a dairy product or a derivative of dairy products. A dairy product refers to a product of the mammary glands of mammals such as cows, goats, sheep and others, and the products made from them, like milk, cream, and butter. read more

Eggs are not a dairy product. It's as simple as that. The definition of dairy includes foods produced from the milk of mammals, such as cows and goats . Basically, it refers to milk and any food products made from milk, such as cheese, cream, butter and yogurt. On the contrary, eggs are laid by birds, such as hens, ducks and quail. read more

The NDC was established back in 1915, with the mission of educating the public on “milk and milk products.” Just like the bulk of U.S. dairy farmers, the National Dairy Council’s work revolves around milk, not eggs. Aside from those who follow a vegan diet or who have an egg allergy or intolerance, eggs are suitable for dairy-free dieters. read more