Can we take cod liver oil in summer?

You can take it at any time, it's rich in vitamin D and A, but I wouldn't say it's gonna do something since it's summer and there's alot of sun to give you thay Vitamin D, unless you work 12 hours inside a dark office, But yeah its totally fine. read more

A. You can consider cutting down on cod liver oil during the summer months if you get out in the sun with few clothes on and no sunscreen during the middle of the day on a daily basis for 20 minutes or more. read more

I started taking cod liver oil in December for the Omega 3s and vit. D and A, and really like it. read more