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Can you eat mushrooms while pregnant?

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The answer is yes. So if you are pregnant and love mushrooms, there is no reason why you should not be consuming mushrooms. read more

When cooked right, these wild vegetables are so irresistible and tasty. read more

B vitamins are important during pregnancy because they help you use energy from the food you eat and they promote healthy skin, nerves and digestion. Mushrooms are a good source of B vitamins, particularly riboflavin, niacin and pantothenic acid. read more

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