How many apples you should eat in a day?

It's impossible to overlook that eating three apples a day boosts your caloric intake. A medium-sized apple with its skin has about 95 calories, which means eating three of these fruits would increase your caloric intake by nearly 300 calories. read more

While apples are healthy fruits and a great snack, they do contain calories and sugars and should be counted as part of your daily allotment. In other words, they are not "freebies." An average medium apple has between 90 and 95 calories, so if a dieter consumed 10 medium apples in a day, this would amount to more than 900 calories. read more

Best Answer: You can eat as many as you like as they are very healthy. They are low in calories and the natural sugars in apples are not fattening If you overdo it you will know it as all fruit in very large amounts is laxative and could give you the runs. read more