Any type of food is neither inherently good nor bad for diabetics (or non-diabetics, for that matter). read more
Any type of food is neither inherently good nor bad for diabetics (or non-diabetics, for that matter). Diabetics and those with a pre-diabetic condition should, however, be careful what they eat, specifically with respect to amount of carbohydrates they ingest. Excessive carbohydrate intake will lead to an unwanted elevated blood sugar level. read more
Chocolate Popcorn (This recipe uses fat-free, sugar-free cocoa mix, for the health benefits of dark chocolate use a brand such as Injoy.) Talk to your dietitian and doctor about the health benefits of chocolate. read more