What are the health benefits of niacin?

Niacin helps to regulate sex hormones and supplementing with niacin or eating more niacin rich foods may help improve one’s sex life. Brain Health Research has found that high levels of dietary niacin may be associated with a lower risk of memory loss and Alzheimer’s disease. read more

The health benefits of vitamin B3, also known as niacin, include maintaining good blood circulation, healthy robust skin condition, normal functioning of the brain, boosting memory power, aiding the digestive tract to absorb sufficient carbohydrates, proteins, and fats, reducing the effects of arthritis and improving the symptoms of schizophrenia. read more

People with any health condition including liver or kidney disease, diabetes, high blood pressure, or cardiovascular problems need to talk to a doctor before using niacin supplements. Do not treat high cholesterol on your own with over-the-counter niacin supplements. read more