If you're struggling to get enough magnesium from the foods you eat, then you may turn to magnesium supplements to make up for your deficiency. One of the most popular forms of magnesium supplement in the market is magnesium chloride. read more
Before taking magnesium gluconate, tell your doctor if you are allergic to anything, or if you have have kidney disease. If you have any of these conditions, you may not be able to use magnesium gluconate, or you may need a dosage adjustment or special tests during treatment. read more
If a large amount of magnesium chloride is eaten, it will have effects similar to magnesium sulfate, causing diarrhea, although the sulfate also contributes to the laxative effect in magnesium sulfate, so the effect from the chloride is not as severe. read more
For purposes of cellular detoxification and tissue purification, the most effective form of magnesium is magnesium chloride, which has a strong excretory effect on toxins and stagnant energies stuck in the tissues of the body, drawing them out through the pores of the skin. read more