We are aware that there are instances where people are selling Sabja seeds as Chia seeds but at Chia seed prices. Here are a few clues that would help you spot the difference: Chia seeds are native to Central and South America whilst Sabja seeds are native to India and Mediterranean. read more
Chia seeds are native to Central and South America whilst Sabja seeds are native to India and Mediterranean. The colours of Chia seeds are grey, black, white and brown seeds whilst Sabja seeds are black. Chia seeds are oval in shape whilst Sabja seeds are elliptical. Chia seeds take some time to absorb water and mostly sink to the bottom of a glass. read more
With everyone talking about how amazing they can be for you, it's easy to get swept away and not realize the side effects chia seeds may have. I had a roommate who absolutely loved chia seeds so much that she'd incorporate it into each and every meal, from her smoothie and yogurts to her lunch and dinner. read more
Make your own jam the easy way with chia. The seeds' binding power means you won't need pectin—just a bit of sweetener (how much depends on the fruit). For blueberry jam, for example, add a few tablespoons of maple syrup or honey and 1/4 cup chia seeds to a few cups of berries and cook, stirring, over medium-low heat until it thickens. read more