Why should I include celery water into my daily diet?

Every day. It's a pain in the butt at first, but it gets easier, because you'll start to get a feel for how many calories are in the foods you eat. There are tons of ... Not at all. Celery causes you to chew, has fiber, water and potassium. It helps you detox your system and is a sweet cleanse. read more

Knowing that celery is one of the most chemical-sprayed vegetables there is, always look for organic celery whenever possible to get the most benefits of celery without consuming toxins and chemicals. read more

Avoid using only celery and water while dieting, and instead plan on including the vitamin-rich vegetable in your balanced diet plan. Add peanut butter to raw celery sticks for a snack with both healthy fats and protein; dip celery sticks in Greek yogurt mixed with onions and herbs; and add celery to salads and soups. read more

Celery has a reputation as a diet food for a reason -- it's incredibly low in calories, so you can enjoy it without putting much of a dent in your daily calorie"budget." A cup of chopped raw celery has just 16 calories, which is just 1 percent of the daily limit in a 1,500-calorie diet, and each large celery stalk has just 10 calories. read more