Can apple juice help with constipation?

Apple can be used in many ways to treat constipation and promote bowel movement. Just drinking few glasses of apple juice throughout the day provides enough amounts of fiber and sorbitol which are essential for proper bowel movement. read more

Juice can be a convenient remedy to try at home. Most pasteurized juices have the potential to help alleviate constipation. But juices that contain naturally-occurring sorbitol, including prune, apple, and pear juices, may be your best bet for constipation relief. Juice is a good option for people of most ages but not necessarily for infants. read more

While apple juice is often used to treat temporary bouts of constipation in babies and children, it can also help relieve mild cases in adults -- the beverage is a natural source of sorbitol, an indigestible sugar alcohol that has a laxative effect when consumed in significant quantities. read more