Can chocolate milk make one gain muscle mass?

Of course. If you want to get bigger and stronger, chocolate milk could have a place in your diet. There are more important questions that need to be addressed though if you want to get bigger and stronger. read more

Yes. Milk is one of the cheapest ways to get BCAAs and protein - it is also high in sugar. Obivously chocolate milk is even higher. But Yes, they both will help you grow muscles. read more

Calories, Chocolate Milk and Weight Gain. Chocolate milk is relatively high in calories, so it's a good choice for weight gain. A cup of whole chocolate milk has 208 calories, compared to 149 calories in a cup of whole white milk. Chocolate milk also has more than double the calories of nonfat white milk, which supplies 83 calories per cup. read more