Can you eat peaches if you have diabetes?

If you have diabetes, the level of sugar in your blood is high because your body isn't as efficient at using insulin to turn the carbohydrates you eat into energy. Peaches and other fruits contain carbs, but they are also packed with healthful nutrients. read more

If you have diabetes, the level of sugar in your blood is high because your body isn’t as efficient at using insulin to turn the carbohydrates you eat into energy. Peaches and other fruits contain carbs, but they are also packed with healthful nutrients. read more

If your current blood sugar is fine, and has been for a bit then take some insulin and indulge in that peach. If you however have been unstable, you should wait until it stabilized and you know wether you are going down or up. That goes for pretty much anything you eat though, not only peaches and other sweet things. read more

Indeed, according to the American Diabetes Association (ADA), many types of fruit are loaded with good-for-you vitamins and minerals, as well as fiber — a powerful nutrient that can help regulate blood sugar levels and decrease your risk of developing type 2 diabetes, according to the Harvard T.H. Chan School of Public Health. read more