Can you eat portabella mushrooms raw?

Cooking mushrooms also releases key nutrients like B vitamins, minerals, and proteins. Dr. Weil states that cooking any mushroom at a high temperature prior to eating, whether by sauteeing, broiling or grilling, helps to break down many of the potentially harmful toxins. Broiling and grilling are often considered the best ways to cook mushrooms. read more

Raw mushrooms contain small amounts of toxins, including some compounds that are considered carcinogens. These are destroyed by cooking them thoroughly. Broiling or grilling is best. Because of these concerns and because they offer little in the way of improving health, common button mushrooms are best avoided. read more