Can you eat raw mushrooms?

A few clicks on Google led me to articles from the well-known doctors Sandy mentioned, all of whom warned that raw mushrooms contain a compound which is toxic to humans. And we’re not talking about exotic wild mushrooms either. We’re talking about the common white button mushroom. read more

Mushrooms have very tough cell walls and are essentially indigestible if you don't cook them. Thoroughly heating them releases the nutrients they contain, including protein, B vitamins, and minerals, as well as a wide range of novel compounds not found in other foods. read more