Does bodybuilding affect our studies?

It will seriously affect your studies as it did mine. Lets see how: 1. You will be able concentrate and focus better. 2. You will be able to sleep better. 3. Workingout increases blood circulation to brain. read more

Yes. It will seriously affect your studies as it did mine. Lets see how: 1. You will be able concentrate and focus better. 2. You will be able to sleep better. 3. read more

Bodybuilding's overall effect on lifestyle, body, and mind is astounding. Bodybuilding teaches discipline, concentration, and focus. These traits learned in the gym can be applied to all aspects of your life to make all that you do a success! Bodybuilding teaches you to believe in yourself and take pride in what you do. read more