How do the different types of cereal grains differ?

The latest word is, don't eat wheat. That includes whole wheat. Read “Wheat Belly” it is not anything like the food we used to eat. There is another special on Netflix about wheat. And it is in almost everything. Try rice. There are many great things but wheat is sadly too popular, and has been ruined. Do the research yourself. read more

Grains are of two types: True Cereals (grasses) & Pseudo Cereals (non grasses). Example of True cereals - Rice, Wheat, Maize, Barley, Millet, Rye, Oats etc. Examples of Pseudo cereas — Quiona, Amaranth, Buckwheat etc. read more

A grain is a small, hard, dry seed, with or without an attached hull or fruit layer, harvested for human or animal consumption. The two main types of commercial grain crops are Cereals and Legumes. Cereals are from the family of grass Poaceae and Legumes from the family Leguminosae (Fabaceae). read more