In what way are moong sprouts beneficial for our health?

Green gram / Mung bean. Usually when the grams were made to sprout and taken its considered to be the best way of getting maximum health benefits. Almost 1000 times better when eaten after the gram is sprouted. It applies to all grams in General. read more

The health benefits of sprouts make up quite an impressive list, and they include the ability to improve the digestive process, boost the metabolism, increase enzymatic activity throughout the body, prevent anemia, aid in weight loss, lower cholesterol, reduce blood pressure, prevent neural tube defects in infants, protect against cancer, boost skin health, improve vision, support the immune system, and increase usable energy reserves. read more