Is muscle milk good for building muscle?
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However, if you're having difficulty eating all the calories, protein, carbs and fats you need, adding Muscle Milk in could be useful. The Protein Notion. As protein is the building block of muscle tissue, you might assume more is better. read more
Source: livestrong.com
Muscle Milk is comparatively low in lactose and fat content, with calories from engineered lipids, to quickly help build and strengthen muscles. This can promote leanness. The calories can provide increased energy, which is essential to a very active and athletic workout. read more
Source: mensmusclemagazine.com
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