What food items are good for a thyroid patient?

You started reading blogs about food and your thyroid. Then you saw it: don't eat raw cruciferous vegetables if you have a hypothyroidism. WHAT? I mean, what was in your green juice? Raw cruciferous vegetables. How could these babies be bad for your thyroid? They were making you feel so good. read more

However, fiber can interfere with synthetic thyroid hormones.Some people with hypothyroidism choose to avoid whole-grains altogether, but if you do choose to eat them, "the recommendation is to take your thyroid medication several hours before or after eating foods rich in dietary fiber. read more

Some nutrients heavily influence the function of the thyroid gland, and certain foods can inhibit your body's ability to absorb the replacement hormones you may take as part of your thyroid treatment. read more

A thyroid patient needs to consume the recommended amount of fiber to lose weight. Foods that are good sources of fiber include fruits, nuts, vegetables and whole grains. You can increase the intake of fiber both in the form of foods and supplements. read more