What is the importance of physical education?

High-quality health and physical education programs help students succeed in life. By Charlotte Kelso. At the moment, it looks like we're losing the fight against inactivity and obesity in our young people. read more

Physical education can be a major force in helping children socialize with others successfully and provides opportunities to learn positive people skills. Especially during late childhood and adolescence, being able to participate in dances, games and sports is an important part of peer culture. read more

Physical education teaches students the importance of physical health. High school is an age where students misinterpret the meaning of "overweight" and eating disorders prevail. Physical health and education informs students on sound eating practices and the essential guidelines for nutrition. read more

Introduction: Physical education (PE) refers to the process of imparting systematic instructions in physical exercise, sports, games, and hygiene. The term is generally used for the physical education programs at school and colleges. read more