Are grapes low carb?

Low-sugar fruits are best for those limiting carbs or sugars in your diet. A list of the best and the worst fruit for low-carb diets will help. read more

On a liberal low-carb diet (50-100 grams per day) you may be able to squeeze in two or three fruits a day, if that is your biggest source of carbs. As you see, grapes and bananas are the highest-carb fruits of them all. read more

Net carbs: 11.03 grams Rosy-hued fruits such as watermelon are great sources of lycopene, a carotenoid that protects the skin from sun damage and decreases the risks of heart disease. For a quick, low-carb snack, mix cubes of watermelon with onion, fresh basil, cilantro, feta cheese, olive oil, balsamic vinegar, salt and pepper. read more