Can you drink wine while on the Atkins diet?

Alcohol has little to no effect on the glycemic index. This means it does not cause a spike in blood sugar. If you must drink alcohol while on the Atkins Diet, red wine is the best choice for a variety of reasons. Unlike beer, wine and liquor naturally have very low carbodyrate content in addition to the alcohol.Sep 8, 2015 read more

Atkins is a specific diet with high regulations on carbohydrates. There are three steps in Atkins, and wine plays a role in each of them. To be successful in Atkins, you'll need to adjust your wine drinking tendencies to meet the goals of the diet. The good news is that wine isn't always bad. read more

So you may wonder what you can have during this part of the diet. Here is a brief look at some of the beverages you can drink during Induction on the Atkins Diet. Water is an essential drink during the entire diet. It is important to drink enough water while following any low-carb diet. Dr. read more

If you must drink alcohol while on the Atkins Diet, red wine is the best choice for a variety of reasons. Unlike beer, wine and liquor naturally have very low carbodyrate content in addition to the alcohol. read more