Why are pinto beans good for you?
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A 1-cup serving of boiled pinto beans contains 15 grams of protein, and 1 cup of canned pinto beans supplies 19 grams. Protein is essential for every function in your body, and the nutrient helps repair and regenerate your cells as well. read more
Source: healthyeating.sfgate.com
Pinto beans are a wonderful lean source of many nutrients that will help keep you healthy. One cup of boiled pinto beans will provide 15 grams of protein. Protein is essential in nearly every major bodily function and is the essential building block of the body. read more
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Are Pinto Beans Bad For You?
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Are Pinto Beans Healthy?
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Beans: Protein-Rich Superfoods
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Health Benefits of Beans
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