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How often should I eat junk food?

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When the World Health Organisation listed bacon and processed meats as likely carcinogens, plenty of us freaked out about what we'd serve with our fried eggs for weekend breakfasts. read more

Food is experiences, friends, love, fun, spontaneity, nourishment for both body and soul. Yes, it should keep your body healthy, but a healthy MIND is important too. During the weight gain process I think it’s important to make sure no foods are off limits and to eat whatever your body craves. read more

Depends on how healthy you want to be. If you want to have a hard time losing weight and have a weak metabolism then you should always eat junk food. If you want to be healthy, not have health problems, pay less medical bills, and have an easier time in life you should never eat junk food. read more

Firstly, What is Junk Food. Most people have a basic understanding of what is good to eat and what could be classed as junk food. The obvious things that come to mind when thinking of junk food are things such as cakes, pies, chips, puddings, deserts, and perhaps foods like bacon or chocolate. read more

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Further Research

Food to have sometimes
www.betterhealth.vic.gov.au

How much junk food is too much?
www.organicnutrition.co.uk

When You SHOULD Eat Junk Food!
fitting-it-all-in.com