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Can you eat junk food after doing push-ups?

Best Answers

What is the definition of junk food? Food prepared from trans fat or rancid oil? Food rich in refined carbohydrates? Soda or Gatorade that gives empty calories? Food that lacks fibre and protein? read more

Source: quora.com

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By eating any food and specifically junk food after the push ups, you will likely add more weight and perhaps through fat. However if you eat protein rich food after the push ups, whether junk food or otherwise, it helps repair the muscles and grow. read more

Source: quora.com

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Video Answers

► 1:47 Eating Junk Food While Bulking 5/11/2013 YouTube